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The Gottman Method

 


The Gottman Method is a type of couples therapy that focuses on building a strong, healthy relationship. Developed by Drs. John and Julie Gottman, this method based on over 40 years of research and has been shown to be effective in improving communication, increasing intimacy, and reducing conflict in relationships. Whether you're looking to strengthen your or work through specific issues, The Gottman Method can help.

GottmanConnect

In our sessions, we implement the Gottman Method developed by Drs. John and Julie Gottman, incorporating a thorough assessment to identify areas for improvement and utilizing effective techniques to enhance your relationship. To facilitate ongoing progress, I recommend the Gottman Relationship Builder toolkit, which comprises 13 modules focused on friendship, intimacy and conflict management, along with 90 short videos and 35 interactive exercises. Once purchased, this toolkit is yours to keep permanently, enabling you to refresh your skills and sustain your connection, thereby maximizing the effectiveness of our sessions. (Discounted pricing: $39 for sessions, $188 for bundle)

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